Last updated: Aug 9, 2026
Carvel

Strawberry Soft Serve, Large

Soft ServePopular

Carvel Strawberry Soft Serve, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 700 calories, 14g protein, 87g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
700
Calories
Per serving
14 g
Protein
87 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 340 mg15%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein14 g (8%)
Carbs87 g (50%)
Fat32 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 54 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 14g protein and 700 calories.No
Lower carb87g carbs per serving.No
Low fat32g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Soft Serve, Large has 240 fewer calories than Banana Barge with Fudge and 3g less protein. Compare

Strawberry Soft Serve, Large has 180 fewer calories than Banana Barge with Pineapple and 2g less protein. Compare

Compare with Banana Barge with Fudge

Strawberry Soft Serve, Large Compared With Nearby Items

Carvel Strawberry Soft Serve, Large is listed in the Soft Serve category with 700 calories, 14g protein, 87g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Soft Serve, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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