Last updated: Aug 9, 2026
Carvel

Strawberry Soft Serve, Small

Soft ServePopular

Carvel Strawberry Soft Serve, Small is carb-leaning, with about 51% of macro calories from carb. Each serving has 350 calories, 7g protein, 44g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
7 g
Protein
44 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 170 mg7%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs44 g (51%)
Fat16 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 27 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb44g carbs per serving.No
Low fat16g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Soft Serve, Small has 590 fewer calories than Banana Barge with Fudge and 10g less protein. Compare

Strawberry Soft Serve, Small has 530 fewer calories than Banana Barge with Pineapple and 9g less protein. Compare

Compare with Banana Barge with Fudge

Strawberry Soft Serve, Small Compared With Nearby Items

Carvel Strawberry Soft Serve, Small is listed in the Soft Serve category with 350 calories, 7g protein, 44g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Soft Serve, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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