Last updated: Aug 9, 2026
Carvel

Toppings, Pecans

ToppingsPopular

Carvel Toppings, Pecans is fat-leaning, with about 88% of macro calories from fat. Each serving has 250 calories, 3g protein, 5g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
250
Calories
Per serving
3 g
Protein
5 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (5%)
Carbs5 g (8%)
Fat26 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 135 mg6%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb5g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toppings, Pecans has 690 fewer calories than Banana Barge with Fudge and 14g less protein. Compare

Toppings, Pecans has 630 fewer calories than Banana Barge with Pineapple and 13g less protein. Compare

Compare with Banana Barge with Fudge

Toppings, Pecans Compared With Nearby Items

Carvel Toppings, Pecans is listed in the Toppings category with 250 calories, 3g protein, 5g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Toppings, Pecans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI