Last updated: Aug 9, 2026
Carvel

Toppings, White Bonnet

ToppingsPopular

Carvel Toppings, White Bonnet is fat-leaning, with about 78% of macro calories from fat. Each serving has 180 calories, 1g protein, 10g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
180
Calories
Per serving
1 g
Protein
10 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein1 g (2%)
Carbs10 g (20%)
Fat17 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No
Lower carb10g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toppings, White Bonnet has 760 fewer calories than Banana Barge with Fudge and 16g less protein. Compare

Toppings, White Bonnet has 700 fewer calories than Banana Barge with Pineapple and 15g less protein. Compare

Compare with Banana Barge with Fudge

Toppings, White Bonnet Compared With Nearby Items

Carvel Toppings, White Bonnet is listed in the Toppings category with 180 calories, 1g protein, 10g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Toppings, White Bonnet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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