Last updated: Aug 9, 2026
Carvel

Vanilla Thick Shake, Large

Thick ShakesPopular

Carvel Vanilla Thick Shake, Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,300 calories, 22g protein, 178g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,300
Calories
Per serving
22 g
Protein
178 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 220 mg73%
Sodium 570 mg25%
Total Carbohydrate 178 g65%
Dietary Fiber 0 g0%
Total Sugars 159 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein22 g (7%)
Carbs178 g (56%)
Fat53 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 570 mg25%
Sugars 159 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 22g protein and 1,300 calories.No
Lower carb178g carbs per serving.No
Low fat53g total fat per serving.No
High sugar159g total sugars per serving.Yes
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Thick Shake, Large has 360 more calories than Banana Barge with Fudge and 5g more protein. Compare

Vanilla Thick Shake, Large has 420 more calories than Banana Barge with Pineapple and 6g more protein. Compare

Compare with Banana Barge with Fudge

Vanilla Thick Shake, Large Compared With Nearby Items

Carvel Vanilla Thick Shake, Large is listed in the Thick Shakes category with 1,300 calories, 22g protein, 178g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Thick Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI