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Last updated: Aug 9, 2026

Carvel

Vanilla Thick Shake, Small

Thick ShakesPopular

Carvel Vanilla Thick Shake, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 650 calories, 11g protein, 89g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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650

Calories

Per serving

11 g

Protein

89 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 290 mg13%

Total Carbohydrate 89 g32%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein11 g (7%)

Carbs89 g (55%)

Fat27 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 79 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 650 calories.No

Lower carb89g carbs per serving.No

Low fat27g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Thick Shake, Small has 290 fewer calories than Banana Barge with Fudge and 6g less protein. Compare

Vanilla Thick Shake, Small has 230 fewer calories than Banana Barge with Pineapple and 5g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Vanilla Thick Shake, Small Compared With Nearby Items

Carvel Vanilla Thick Shake, Small is listed in the Thick Shakes category with 650 calories, 11g protein, 89g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Thick Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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