Nutrition comparison

6-inch Flour Tortillas vs Add-On, Shrimp & Mushrooms

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

6-inch Flour Tortillas is lowest in calories, while Add-On, Shrimp & Mushrooms gives the most protein.

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Lowest calories
6-inch Flour Tortillas
180 kcal
Highest protein
Add-On, Shrimp & Mushrooms
10 g protein
Lowest carbs
Add-On, Shrimp & Mushrooms
2 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6-inch Flour TortillasSides180 kcal4 g28 g5 g2 g300 mg
Add-On, Shrimp & MushroomsA la Carte230 kcal10 g2 g21 g1 g490 mg

Which should you choose?

Choose 6-inch Flour Tortillas if your priority is keeping calories lower. It has 180 calories per serving.

Choose Add-On, Shrimp & Mushrooms if you want the most protein. It has 10g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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