Nutrition comparison

Chicken Bacon Ranch vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

6-inch Flour Tortillas is lowest in calories, while Chicken Bacon Ranch gives the most protein.

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Lowest calories
6-inch Flour Tortillas
180 kcal
Highest protein
Chicken Bacon Ranch
57 g protein
Lowest carbs
6-inch Flour Tortillas
28 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon RanchAll-Tex1,770 kcal57 g152 g106 g7 g4,050 mg
6-inch Flour TortillasSides180 kcal4 g28 g5 g2 g300 mg

Which should you choose?

Choose 6-inch Flour Tortillas if your priority is keeping calories lower. It has 180 calories per serving.

Choose Chicken Bacon Ranch if you want the most protein. It has 57g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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