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Nutrition comparison
Chicken Fried Steak vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Acapulco Ole is lowest in calories, while Chicken Fried Steak gives the most protein.
Add all to calculatorLowest calories
Acapulco Ole
510 kcal
Highest protein
Chicken Fried Steak
26 g protein
Lowest carbs
Acapulco Ole
62 g carbs
Lowest sodium
Acapulco Ole
2,050 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried SteakAll-Tex | 1,120 kcal | 26 g | 110 g | 69 g | 6 g | 2,850 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Acapulco Ole if your priority is keeping calories lower. It has 510 calories per serving.
Choose Chicken Fried Steak if you want the most protein. It has 26g protein per serving.
If sodium matters, Acapulco Ole is the lighter sodium pick at 2,050mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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