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Nutrition comparison
Chile Con Queso, Small vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Chile Con Queso, Small is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Chile Con Queso, Small
200 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Chile Con Queso, Small
3 g carbs
Lowest sodium
Chile Con Queso, Small
810 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile Con Queso, SmallAppetizers | 200 kcal | 9 g | 3 g | 16 g | 0 g | 810 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Chile Con Queso, Small if your priority is keeping calories lower. It has 200 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Chile Con Queso, Small is the lighter sodium pick at 810mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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