Nutrition comparison

Chile Con Queso, Small vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Chile Con Queso, Small is lowest in calories, while Acapulco Ole gives the most protein.

Add all to calculator
Lowest calories
Chile Con Queso, Small
200 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Chile Con Queso, Small
3 g carbs
Lowest sodium
Chile Con Queso, Small
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chile Con Queso, SmallAppetizers200 kcal9 g3 g16 g0 g810 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Chile Con Queso, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Chile Con Queso, Small is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

Open calculator