Chips vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Chips is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Chips

170 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

Chips

18 g carbs

Lowest sodium

Chips

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChipsSides	170 kcal	2 g	18 g	9 g	2 g	20 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Chips if your priority is keeping calories lower. It has 170 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, Chips is the lighter sodium pick at 20mg.

Open these items in the Casa Ole calculator to see combined calories and macros.