Nutrition comparison

Create Your Own, Enchilada Chicken vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Create Your Own, Enchilada Chicken is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Create Your Own, Enchilada Chicken
100 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Create Your Own, Enchilada Chicken
11 g carbs
Lowest sodium
Create Your Own, Enchilada Chicken
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own, Enchilada ChickenCreate Your Own100 kcal6 g11 g4 g0 g400 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Create Your Own, Enchilada Chicken if your priority is keeping calories lower. It has 100 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Create Your Own, Enchilada Chicken is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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