Nutrition comparison

Create Your Own, Mixed Cheese vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Create Your Own, Mixed Cheese is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Create Your Own, Mixed Cheese
25 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Create Your Own, Mixed Cheese
0 g carbs
Lowest sodium
Create Your Own, Mixed Cheese
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own, Mixed CheeseCreate Your Own25 kcal2 g0 g2.5 g0 g45 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Create Your Own, Mixed Cheese if your priority is keeping calories lower. It has 25 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Create Your Own, Mixed Cheese is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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