Create Your Own, Ranchero Sauce vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Create Your Own, Ranchero Sauce is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Create Your Own, Ranchero Sauce

30 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

Create Your Own, Ranchero Sauce

4 g carbs

Lowest sodium

6-inch Flour Tortillas

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own, Ranchero SauceCreate Your Own	30 kcal	0 g	4 g	1.5 g	1 g	530 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Create Your Own, Ranchero Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Open these items in the Casa Ole calculator to see combined calories and macros.