Crispy Beef Taco vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Crispy Beef Taco is lowest in calories, while Acapulco Ole gives the most protein.

Lowest calories

Crispy Beef Taco

110 kcal

Highest protein

Acapulco Ole

25 g protein

Lowest carbs

Crispy Beef Taco

8 g carbs

Lowest sodium

Crispy Beef Taco

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Beef TacoA la Carte	110 kcal	6 g	8 g	6 g	1 g	470 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Crispy Beef Taco if your priority is keeping calories lower. It has 110 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Crispy Beef Taco is the lighter sodium pick at 470mg.

Open these items in the Casa Ole calculator to see combined calories and macros.