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Nutrition comparison
Crispy Chicken Taco vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Crispy Chicken Taco is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Taco
100 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Crispy Chicken Taco
8 g carbs
Lowest sodium
Crispy Chicken Taco
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken TacoA la Carte | 100 kcal | 6 g | 8 g | 4 g | 1 g | 420 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Crispy Chicken Taco if your priority is keeping calories lower. It has 100 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Crispy Chicken Taco is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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