Nutrition comparison

Enchilada Dinner, Spinach vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Acapulco Ole is lowest in calories, while Enchilada Dinner, Spinach gives the most protein.

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Lowest calories
Acapulco Ole
510 kcal
Highest protein
Enchilada Dinner, Spinach
59 g protein
Lowest carbs
Acapulco Ole
62 g carbs
Lowest sodium
Acapulco Ole
2,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Dinner, SpinachEnchiladas1,640 kcal59 g238 g75 g68 g4,070 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Acapulco Ole if your priority is keeping calories lower. It has 510 calories per serving.

Choose Enchilada Dinner, Spinach if you want the most protein. It has 59g protein per serving.

If sodium matters, Acapulco Ole is the lighter sodium pick at 2,050mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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