Nutrition comparison

Fudge Brownie vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Acapulco Ole is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Acapulco Ole
510 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Acapulco Ole
62 g carbs
Lowest sodium
Fudge Brownie
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fudge BrownieDesserts950 kcal12 g102 g52 g0 g290 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Acapulco Ole if your priority is keeping calories lower. It has 510 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Fudge Brownie is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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