Honey Mustard Dressing vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while Acapulco Ole gives the most protein.

Lowest calories

Honey Mustard Dressing

190 kcal

Highest protein

Acapulco Ole

25 g protein

Lowest carbs

Honey Mustard Dressing

6 g carbs

Lowest sodium

Honey Mustard Dressing

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingSalad Dressings	190 kcal	1 g	6 g	18 g	0 g	310 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 190 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 310mg.

Open these items in the Casa Ole calculator to see combined calories and macros.