Nutrition comparison

Italian Dressing, 1.5 fl oz vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Italian Dressing, 1.5 fl oz is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

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Lowest calories
Italian Dressing, 1.5 fl oz
130 kcal
Highest protein
6-inch Flour Tortillas
4 g protein
Lowest carbs
Italian Dressing, 1.5 fl oz
4 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Dressing, 1.5 fl ozSalad Dressings130 kcal0 g4 g13 g0 g360 mg
6-inch Flour TortillasSides180 kcal4 g28 g5 g2 g300 mg

Which should you choose?

Choose Italian Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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