Nutrition comparison

Italian Dressing, 1.5 fl oz vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Italian Dressing, 1.5 fl oz is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Italian Dressing, 1.5 fl oz
130 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Italian Dressing, 1.5 fl oz
4 g carbs
Lowest sodium
Italian Dressing, 1.5 fl oz
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Dressing, 1.5 fl ozSalad Dressings130 kcal0 g4 g13 g0 g360 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Italian Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Italian Dressing, 1.5 fl oz is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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