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Nutrition comparison
Italian Dressing, 1.5 fl oz vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Italian Dressing, 1.5 fl oz is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Italian Dressing, 1.5 fl oz
130 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Italian Dressing, 1.5 fl oz
4 g carbs
Lowest sodium
Italian Dressing, 1.5 fl oz
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Dressing, 1.5 fl ozSalad Dressings | 130 kcal | 0 g | 4 g | 13 g | 0 g | 360 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Italian Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Italian Dressing, 1.5 fl oz is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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