Jalapeno Ranch Dressing, 1.5 fl oz vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Jalapeno Ranch Dressing, 1.5 fl oz is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Jalapeno Ranch Dressing, 1.5 fl oz

140 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

Jalapeno Ranch Dressing, 1.5 fl oz

3 g carbs

Lowest sodium

Jalapeno Ranch Dressing, 1.5 fl oz

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Ranch Dressing, 1.5 fl ozSalad Dressings	140 kcal	0 g	3 g	14 g	0 g	290 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Jalapeno Ranch Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, Jalapeno Ranch Dressing, 1.5 fl oz is the lighter sodium pick at 290mg.

Open these items in the Casa Ole calculator to see combined calories and macros.