Nutrition comparison

Mexican Sundae, Strawberry vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

6-inch Flour Tortillas is lowest in calories, while Mexican Sundae, Strawberry gives the most protein.

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Lowest calories
6-inch Flour Tortillas
180 kcal
Highest protein
Mexican Sundae, Strawberry
8 g protein
Lowest carbs
6-inch Flour Tortillas
28 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Sundae, StrawberryDesserts620 kcal8 g79 g33 g3 g310 mg
6-inch Flour TortillasSides180 kcal4 g28 g5 g2 g300 mg

Which should you choose?

Choose 6-inch Flour Tortillas if your priority is keeping calories lower. It has 180 calories per serving.

Choose Mexican Sundae, Strawberry if you want the most protein. It has 8g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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