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Nutrition comparison
Ranch Dressing, 1.5 fl oz vs 6-inch Flour Tortillas
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Ranch Dressing, 1.5 fl oz is lowest in calories, while 6-inch Flour Tortillas gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing, 1.5 fl oz
180 kcal
Highest protein
6-inch Flour Tortillas
4 g protein
Lowest carbs
Ranch Dressing, 1.5 fl oz
3 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Dressing, 1.5 fl ozSalad Dressings | 180 kcal | 0 g | 3 g | 19 g | 0 g | 370 mg |
| 6-inch Flour TortillasSides | 180 kcal | 4 g | 28 g | 5 g | 2 g | 300 mg |
Which should you choose?
Choose Ranch Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.
If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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