Raspberry Tea vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Raspberry Tea is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Raspberry Tea

120 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

6-inch Flour Tortillas

28 g carbs

Lowest sodium

Raspberry Tea

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry TeaBeverages	120 kcal	0 g	31 g	0 g	0 g	65 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Raspberry Tea if your priority is keeping calories lower. It has 120 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, Raspberry Tea is the lighter sodium pick at 65mg.

Open these items in the Casa Ole calculator to see combined calories and macros.