Sour Cream vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Sour Cream is lowest in calories, while Acapulco Ole gives the most protein.

Lowest calories

Sour Cream

90 kcal

Highest protein

Acapulco Ole

25 g protein

Lowest carbs

Sour Cream

1 g carbs

Lowest sodium

Sour Cream

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamSides	90 kcal	1 g	1 g	7 g	0 g	20 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Sour Cream if your priority is keeping calories lower. It has 90 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 20mg.

Open these items in the Casa Ole calculator to see combined calories and macros.