Nutrition comparison

Spanish Rice vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Spanish Rice is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Spanish Rice
450 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Acapulco Ole
62 g carbs
Lowest sodium
Spanish Rice
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spanish RiceSides450 kcal7 g83 g9 g0 g990 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Spanish Rice if your priority is keeping calories lower. It has 450 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Spanish Rice is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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