Sweet Tea vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Sweet Tea is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Sweet Tea

100 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

Sweet Tea

25 g carbs

Lowest sodium

Sweet Tea

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet TeaBeverages	100 kcal	0 g	25 g	0 g	0 g	50 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Sweet Tea if your priority is keeping calories lower. It has 100 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, Sweet Tea is the lighter sodium pick at 50mg.

Open these items in the Casa Ole calculator to see combined calories and macros.