Nutrition comparison

Sweet Tea vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Sweet Tea is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Sweet Tea
100 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Sweet Tea
25 g carbs
Lowest sodium
Sweet Tea
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet TeaBeverages100 kcal0 g25 g0 g0 g50 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Sweet Tea if your priority is keeping calories lower. It has 100 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Sweet Tea is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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