Nutrition comparison

Tacos, Grilled Chicken Fajita vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

6-inch Flour Tortillas is lowest in calories, while Tacos, Grilled Chicken Fajita gives the most protein.

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Lowest calories
6-inch Flour Tortillas
180 kcal
Highest protein
Tacos, Grilled Chicken Fajita
68 g protein
Lowest carbs
6-inch Flour Tortillas
28 g carbs
Lowest sodium
6-inch Flour Tortillas
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, Grilled Chicken FajitaBurritos & Tacos1,300 kcal68 g208 g47 g65 g3,890 mg
6-inch Flour TortillasSides180 kcal4 g28 g5 g2 g300 mg

Which should you choose?

Choose 6-inch Flour Tortillas if your priority is keeping calories lower. It has 180 calories per serving.

Choose Tacos, Grilled Chicken Fajita if you want the most protein. It has 68g protein per serving.

If sodium matters, 6-inch Flour Tortillas is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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