Unsweetened Tea vs 6-inch Flour Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Unsweetened Tea is lowest in calories, while 6-inch Flour Tortillas gives the most protein.

Lowest calories

Unsweetened Tea

0 kcal

Highest protein

6-inch Flour Tortillas

4 g protein

Lowest carbs

Unsweetened Tea

0 g carbs

Lowest sodium

Unsweetened Tea

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened TeaBeverages	0 kcal	0 g	0 g	0 g	0 g	45 mg
6-inch Flour TortillasSides	180 kcal	4 g	28 g	5 g	2 g	300 mg

Choose Unsweetened Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose 6-inch Flour Tortillas if you want the most protein. It has 4g protein per serving.

If sodium matters, Unsweetened Tea is the lighter sodium pick at 45mg.

Open these items in the Casa Ole calculator to see combined calories and macros.