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Last updated: Aug 9, 2026
Casa Ole

Ambassador Dinner

Tex-Mex FavoritesPopular

Casa Ole Ambassador Dinner is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,690 calories, 75g protein, 274g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,690
Calories
Per serving
75 g
Protein
274 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 5,820 mg253%
Total Carbohydrate 274 g100%
Dietary Fiber 93 g332%
Total Sugars 12 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690
kcal
Protein75 g (15%)
Carbs274 g (55%)
Fat68 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 93 g332%
Sodium 5,820 mg253%
Sugars 12 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 75g protein and 1,690 calories.No
Lower carb274g carbs per serving.No
Low fat68g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium5,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tex-Mex Favorites

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Acapulco Ole510 kcal · 25 g proteinAmigo Dinner1,360 kcal · 63 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ambassador Dinner has 1510 more calories than 6-inch Flour Tortillas and 71g more protein. Compare

Ambassador Dinner has 1180 more calories than Acapulco Ole and 50g more protein. Compare

Compare with 6-inch Flour Tortillas

Ambassador Dinner Compared With Nearby Items

Compared with Amigo Dinner, another Tex-Mex Favorites item at Casa Ole, Ambassador Dinner has 330 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ambassador Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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