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Last updated: Aug 9, 2026

Casa Ole

Casa Sampler

AppetizersPopular

Casa Ole Casa Sampler is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,290 calories, 62g protein, 106g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,290

Calories

Per serving

62 g

Protein

106 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 4,110 mg179%

Total Carbohydrate 106 g39%

Dietary Fiber 31 g111%

Total Sugars 8 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein62 g (18%)

Carbs106 g (31%)

Fat77 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 31 g111%

Sodium 4,110 mg179%

Sugars 8 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 62g protein and 1,290 calories.No

Lower carb106g carbs per serving.No

Low fat77g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium4,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Empanadas550 kcal · 18 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casa Sampler has 1110 more calories than 6-inch Flour Tortillas and 58g more protein. Compare

Casa Sampler has 780 more calories than Acapulco Ole and 37g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Casa Sampler Compared With Nearby Items

Compared with Beef Empanadas, another Appetizers item at Casa Ole, Casa Sampler has 740 more calories than it and 44g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Casa Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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