Last updated: Aug 9, 2026
Casa Ole

Enchilada Dinner, Cheese with Enchilada Sauce

EnchiladasPopular

Casa Ole Enchilada Dinner, Cheese with Enchilada Sauce is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,410 calories, 62g protein, 232g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,410
Calories
Per serving
62 g
Protein
232 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 4,740 mg206%
Total Carbohydrate 232 g84%
Dietary Fiber 68 g243%
Total Sugars 9 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410
kcal
Protein62 g (15%)
Carbs232 g (57%)
Fat51 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 68 g243%
Sodium 4,740 mg206%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 62g protein and 1,410 calories.No
Lower carb232g carbs per serving.No
Low fat51g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium4,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Dinner, Cheese with Enchilada Sauce has 1230 more calories than 6-inch Flour Tortillas and 58g more protein. Compare

Enchilada Dinner, Cheese with Enchilada Sauce has 900 more calories than Acapulco Ole and 37g more protein. Compare

Compare with 6-inch Flour Tortillas

Enchilada Dinner, Cheese with Enchilada Sauce Compared With Nearby Items

Casa Ole Enchilada Dinner, Cheese with Enchilada Sauce is listed in the Enchiladas category with 1,410 calories, 62g protein, 232g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Dinner, Cheese with Enchilada Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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