Last updated: Aug 9, 2026
Casa Ole

Grilled Fajita Salad, Chicken

Soup & SaladPopular

Casa Ole Grilled Fajita Salad, Chicken is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,020 calories, 57g protein, 118g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,020
Calories
Per serving
57 g
Protein
118 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 3,730 mg162%
Total Carbohydrate 118 g43%
Dietary Fiber 52 g186%
Total Sugars 10 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein57 g (19%)
Carbs118 g (40%)
Fat54 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 52 g186%
Sodium 3,730 mg162%
Sugars 10 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 57g protein and 1,020 calories.Yes
Lower carb118g carbs per serving.No
Low fat54g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Fajita Salad, Chicken has 840 more calories than 6-inch Flour Tortillas and 53g more protein. Compare

Grilled Fajita Salad, Chicken has 510 more calories than Acapulco Ole and 32g more protein. Compare

Compare with 6-inch Flour Tortillas

Grilled Fajita Salad, Chicken Compared With Nearby Items

Casa Ole Grilled Fajita Salad, Chicken is listed in the Soup & Salad category with 1,020 calories, 57g protein, 118g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Fajita Salad, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI