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Last updated: Aug 9, 2026
Casa Ole

Kid's, Burger with Cheese (no side)

KidsPopular

Casa Ole Kid's, Burger with Cheese (no side) is carb-leaning, with about 53% of macro calories from carb. Each serving has 460 calories, 10g protein, 62g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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460
Calories
Per serving
10 g
Protein
62 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 570 mg25%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 22 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein10 g (9%)
Carbs62 g (53%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 570 mg25%
Sugars 22 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 460 calories.No
Lower carb62g carbs per serving.No
Low fat20g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's, Burger with Cheese (no side) has 280 more calories than 6-inch Flour Tortillas and 6g more protein. Compare

Kid's, Burger with Cheese (no side) has 50 fewer calories than Acapulco Ole and 15g less protein. Compare

Compare with 6-inch Flour Tortillas

Kid's, Burger with Cheese (no side) Compared With Nearby Items

Casa Ole Kid's, Burger with Cheese (no side) is listed in the Kids category with 460 calories, 10g protein, 62g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kid's, Burger with Cheese (no side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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