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Last updated: Aug 9, 2026

Casa Ole

Kid's, Rice & Beans

KidsPopular

Casa Ole Kid's, Rice & Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 450 calories, 18g protein, 90g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

18 g

Protein

90 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,290 mg56%

Total Carbohydrate 90 g33%

Dietary Fiber 27 g96%

Total Sugars 2 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein18 g (13%)

Carbs90 g (66%)

Fat13 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 27 g96%

Sodium 1,290 mg56%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 18g protein and 450 calories.No

Lower carb90g carbs per serving.No

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's, Rice & Beans has 270 more calories than 6-inch Flour Tortillas and 14g more protein. Compare

Kid's, Rice & Beans has 60 fewer calories than Acapulco Ole and 7g less protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Kid's, Rice & Beans Compared With Nearby Items

Casa Ole Kid's, Rice & Beans is listed in the Kids category with 450 calories, 18g protein, 90g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kid's, Rice & Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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