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Last updated: Aug 9, 2026
Casa Ole

Kid's, Taquitos (no side)

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Casa Ole Kid's, Taquitos (no side) is fat-leaning, with about 54% of macro calories from fat. Each serving has 180 calories, 7g protein, 12g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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180
Calories
Per serving
7 g
Protein
12 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein7 g (17%)
Carbs12 g (29%)
Fat10 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No
Lower carb12g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's, Taquitos (no side) has the same calories as 6-inch Flour Tortillas and 3g more protein. Compare

Kid's, Taquitos (no side) has 330 fewer calories than Acapulco Ole and 18g less protein. Compare

Compare with 6-inch Flour Tortillas

Kid's, Taquitos (no side) Compared With Nearby Items

Casa Ole Kid's, Taquitos (no side) is listed in the Kids category with 180 calories, 7g protein, 12g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kid's, Taquitos (no side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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