NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Casa Ole

Lunch Enchiladas, Beef

LunchPopular

Casa Ole Lunch Enchiladas, Beef is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,320 calories, 57g protein, 220g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,320

Calories

Per serving

57 g

Protein

220 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 4,340 mg189%

Total Carbohydrate 220 g80%

Dietary Fiber 67 g239%

Total Sugars 7 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein57 g (15%)

Carbs220 g (56%)

Fat50 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 67 g239%

Sodium 4,340 mg189%

Sugars 7 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 57g protein and 1,320 calories.No

Lower carb220g carbs per serving.No

Low fat50g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Enchiladas, Beef has 1140 more calories than 6-inch Flour Tortillas and 53g more protein. Compare

Lunch Enchiladas, Beef has 810 more calories than Acapulco Ole and 32g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Lunch Enchiladas, Beef Compared With Nearby Items

Casa Ole Lunch Enchiladas, Beef is listed in the Lunch category with 1,320 calories, 57g protein, 220g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Enchiladas, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI