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Last updated: Aug 9, 2026

Casa Ole

Lunch Enchiladas Cheese

LunchPopular

Casa Ole Lunch Enchiladas Cheese is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,290 calories, 56g protein, 221g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,290

Calories

Per serving

56 g

Protein

221 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 4,240 mg184%

Total Carbohydrate 221 g80%

Dietary Fiber 67 g239%

Total Sugars 7 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein56 g (15%)

Carbs221 g (58%)

Fat46 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 67 g239%

Sodium 4,240 mg184%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 56g protein and 1,290 calories.No

Lower carb221g carbs per serving.No

Low fat46g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Enchiladas Cheese has 1110 more calories than 6-inch Flour Tortillas and 52g more protein. Compare

Lunch Enchiladas Cheese has 780 more calories than Acapulco Ole and 31g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Lunch Enchiladas Cheese Compared With Nearby Items

Casa Ole Lunch Enchiladas Cheese is listed in the Lunch category with 1,290 calories, 56g protein, 221g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Enchiladas Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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