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Last updated: Aug 9, 2026

Casa Ole

Lunch Quesadilla, Beef

LunchPopular

Casa Ole Lunch Quesadilla, Beef is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,170 calories, 57g protein, 178g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,170

Calories

Per serving

57 g

Protein

178 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,190 mg139%

Total Carbohydrate 178 g65%

Dietary Fiber 40 g143%

Total Sugars 7 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein57 g (18%)

Carbs178 g (55%)

Fat40 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 40 g143%

Sodium 3,190 mg139%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 57g protein and 1,170 calories.No

Lower carb178g carbs per serving.No

Low fat40g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Quesadilla, Beef has 990 more calories than 6-inch Flour Tortillas and 53g more protein. Compare

Lunch Quesadilla, Beef has 660 more calories than Acapulco Ole and 32g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Lunch Quesadilla, Beef Compared With Nearby Items

Casa Ole Lunch Quesadilla, Beef is listed in the Lunch category with 1,170 calories, 57g protein, 178g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Quesadilla, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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