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Last updated: Aug 9, 2026

Casa Ole

Lunch Quesadilla, Chicken

LunchPopular

Casa Ole Lunch Quesadilla, Chicken is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,150 calories, 57g protein, 177g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,150

Calories

Per serving

57 g

Protein

177 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 3,150 mg137%

Total Carbohydrate 177 g64%

Dietary Fiber 40 g143%

Total Sugars 7 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein57 g (18%)

Carbs177 g (56%)

Fat37 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 40 g143%

Sodium 3,150 mg137%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 57g protein and 1,150 calories.Yes

Lower carb177g carbs per serving.No

Low fat37g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Quesadilla, Chicken has 970 more calories than 6-inch Flour Tortillas and 53g more protein. Compare

Lunch Quesadilla, Chicken has 640 more calories than Acapulco Ole and 32g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Lunch Quesadilla, Chicken Compared With Nearby Items

Casa Ole Lunch Quesadilla, Chicken is listed in the Lunch category with 1,150 calories, 57g protein, 177g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Quesadilla, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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