Last updated: Aug 9, 2026
Casa Ole

Lunch Taco Al Carbon, Chicken

LunchPopular

Casa Ole Lunch Taco Al Carbon, Chicken is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,270 calories, 60g protein, 220g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,270
Calories
Per serving
60 g
Protein
220 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 3,970 mg173%
Total Carbohydrate 220 g80%
Dietary Fiber 66 g236%
Total Sugars 7 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein60 g (16%)
Carbs220 g (59%)
Fat41 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 66 g236%
Sodium 3,970 mg173%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 60g protein and 1,270 calories.No
Lower carb220g carbs per serving.No
Low fat41g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Taco Al Carbon, Chicken has 1090 more calories than 6-inch Flour Tortillas and 56g more protein. Compare

Lunch Taco Al Carbon, Chicken has 760 more calories than Acapulco Ole and 35g more protein. Compare

Compare with 6-inch Flour Tortillas

Lunch Taco Al Carbon, Chicken Compared With Nearby Items

Casa Ole Lunch Taco Al Carbon, Chicken is listed in the Lunch category with 1,270 calories, 60g protein, 220g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Taco Al Carbon, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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