Last updated: Aug 9, 2026
Casa Ole

Sopapillas, Large

DessertsPopular

Casa Ole Sopapillas, Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 980 calories, 6g protein, 127g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
980
Calories
Per serving
6 g
Protein
127 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 12 g60%
Trans Fat 8 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 127 g46%
Dietary Fiber 2 g7%
Total Sugars 90 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein6 g (2%)
Carbs127 g (53%)
Fat48 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 90 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 6g protein and 980 calories.No
Lower carb127g carbs per serving.No
Low fat48g total fat per serving.No
High sugar90g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sopapillas, Large has 800 more calories than 6-inch Flour Tortillas and 2g more protein. Compare

Sopapillas, Large has 470 more calories than Acapulco Ole and 19g less protein. Compare

Compare with 6-inch Flour Tortillas

Sopapillas, Large Compared With Nearby Items

Casa Ole Sopapillas, Large is listed in the Desserts category with 980 calories, 6g protein, 127g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Sopapillas, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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