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Last updated: Aug 9, 2026
Casa Ole

Taco Grande Salad, Chicken

Soup & SaladPopular

Casa Ole Taco Grande Salad, Chicken is carb-leaning, with about 49% of macro calories from carb. Each serving has 780 calories, 43g protein, 116g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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780
Calories
Per serving
43 g
Protein
116 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 2,940 mg128%
Total Carbohydrate 116 g42%
Dietary Fiber 51 g182%
Total Sugars 10 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein43 g (18%)
Carbs116 g (49%)
Fat35 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 51 g182%
Sodium 2,940 mg128%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 43g protein and 780 calories.Yes
Lower carb116g carbs per serving.No
Low fat35g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taco Grande Salad, Chicken has 600 more calories than 6-inch Flour Tortillas and 39g more protein. Compare

Taco Grande Salad, Chicken has 270 more calories than Acapulco Ole and 18g more protein. Compare

Compare with 6-inch Flour Tortillas

Taco Grande Salad, Chicken Compared With Nearby Items

Casa Ole Taco Grande Salad, Chicken is listed in the Soup & Salad category with 780 calories, 43g protein, 116g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Taco Grande Salad, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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