Last updated: Aug 9, 2026
Casa Ole

Tacos Al Carbon, Beef

Burritos & TacosPopular

Casa Ole Tacos Al Carbon, Beef is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,610 calories, 80g protein, 241g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,610
Calories
Per serving
80 g
Protein
241 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 4,760 mg207%
Total Carbohydrate 241 g88%
Dietary Fiber 66 g236%
Total Sugars 7 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610
kcal
Protein80 g (18%)
Carbs241 g (53%)
Fat59 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 66 g236%
Sodium 4,760 mg207%
Sugars 7 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 80g protein and 1,610 calories.Yes
Lower carb241g carbs per serving.No
Low fat59g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos & Tacos

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos Al Carbon, Beef has 1430 more calories than 6-inch Flour Tortillas and 76g more protein. Compare

Tacos Al Carbon, Beef has 1100 more calories than Acapulco Ole and 55g more protein. Compare

Compare with 6-inch Flour Tortillas

Tacos Al Carbon, Beef Compared With Nearby Items

Compared with Burrito, Wet, another Burritos & Tacos item at Casa Ole, Tacos Al Carbon, Beef has 90 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos Al Carbon, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI