Last updated: Aug 9, 2026
Casa Ole

Tacos Al Carbon, Chicken

Burritos & TacosPopular

Casa Ole Tacos Al Carbon, Chicken is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,540 calories, 78g protein, 239g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,540
Calories
Per serving
78 g
Protein
239 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,540 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 4,680 mg203%
Total Carbohydrate 239 g87%
Dietary Fiber 66 g236%
Total Sugars 7 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,540
kcal
Protein78 g (18%)
Carbs239 g (55%)
Fat53 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 66 g236%
Sodium 4,680 mg203%
Sugars 7 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 78g protein and 1,540 calories.Yes
Lower carb239g carbs per serving.No
Low fat53g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tacos Al Carbon, Chicken has 1360 more calories than 6-inch Flour Tortillas and 74g more protein. Compare

Tacos Al Carbon, Chicken has 1030 more calories than Acapulco Ole and 53g more protein. Compare

Compare with 6-inch Flour Tortillas

Tacos Al Carbon, Chicken Compared With Nearby Items

Compared with Burrito, Wet, another Burritos & Tacos item at Casa Ole, Tacos Al Carbon, Chicken has 160 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos Al Carbon, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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