Last updated: Aug 9, 2026
Casa Ole

Tacos, Grilled Beef Fajita

Burritos & TacosPopular

Casa Ole Tacos, Grilled Beef Fajita is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,340 calories, 69g protein, 209g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,340
Calories
Per serving
69 g
Protein
209 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 3,940 mg171%
Total Carbohydrate 209 g76%
Dietary Fiber 65 g232%
Total Sugars 7 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein69 g (18%)
Carbs209 g (53%)
Fat51 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 65 g232%
Sodium 3,940 mg171%
Sugars 7 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 69g protein and 1,340 calories.Yes
Lower carb209g carbs per serving.No
Low fat51g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tacos, Grilled Beef Fajita has 1160 more calories than 6-inch Flour Tortillas and 65g more protein. Compare

Tacos, Grilled Beef Fajita has 830 more calories than Acapulco Ole and 44g more protein. Compare

Compare with 6-inch Flour Tortillas

Tacos, Grilled Beef Fajita Compared With Nearby Items

Compared with Burrito, Wet, another Burritos & Tacos item at Casa Ole, Tacos, Grilled Beef Fajita has 360 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos, Grilled Beef Fajita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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