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Last updated: Aug 9, 2026

Casa Ole

Tilapia Cancun

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Casa Ole Tilapia Cancun is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,880 calories, 107g protein, 169g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,880

Calories

Per serving

107 g

Protein

169 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,880 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 4,330 mg188%

Total Carbohydrate 169 g61%

Dietary Fiber 46 g164%

Total Sugars 10 g—

Protein 107 g214%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,880

kcal

Protein107 g (21%)

Carbs169 g (33%)

Fat104 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate470 min walk

About 188 minutes of running for these calories.

Key Nutrients

Protein 107 g214%

Fiber 46 g164%

Sodium 4,330 mg188%

Sugars 10 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 107g protein and 1,880 calories.Yes

Lower carb169g carbs per serving.No

Low fat104g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium4,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tilapia Cancun has 1700 more calories than 6-inch Flour Tortillas and 103g more protein. Compare

Tilapia Cancun has 1370 more calories than Acapulco Ole and 82g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Tilapia Cancun Compared With Nearby Items

Casa Ole Tilapia Cancun is listed in the Casa Favorites category with 1,880 calories, 107g protein, 169g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Tilapia Cancun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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