Nutrition comparison

7Up, Xlarge (51.5 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

1/4 Lb Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1/4 Lb Cheeseburger
480 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
7Up, Xlarge (51.5 fl oz)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7Up, Xlarge (51.5 fl oz)Fountain Beverages & Tea620 kcal0 g163 g0 g0 g220 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose 1/4 Lb Cheeseburger if your priority is keeping calories lower. It has 480 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, 7Up, Xlarge (51.5 fl oz) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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